Friday, September 18, 2020

Morning Happiness

With it being 39 degrees outside this morning, I chose to do my yoga inside. I love being outside, it's good for my body, spirit and mind. I set up near my sliding glass door so I could at least see the outdoors. 

I sat cross legged on my mat, focused on my meditative breathing with my eyes closed. A flicker of light tickled me behind my eyelids. I lifted my lashes and saw the sun was reaching out to me. 
I smiled and basked in happiness. 

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