Wednesday, May 28, 2014

Monday, May 26, 2014

Monday Mojo - Threesomes Down Under

Australians are the most receptive to the idea of having a threesome
 – 28% of them claim to have tried it.

Maybe that's why they are always have a G'Day!

Friday, May 23, 2014

Fitness Friday - Private Spa

Top athletes will submit to a post work out soak in a tub filled with cold water.
 

During strenuous 2-A-Days my football players will add ice to the tub!  Brrrrrrr….not my thing!


A friend told me about a different kind of soak that works on aching muscles from a work out as well as a good detox.  Basically, a spa treatment in your own bathroom.

Draw a bath, as hot as you can stand.  
Add 1-2 cup of Epsom salts, 5-10 drops of lavender or peppermint oil, and just before you get into the water add a 1-2 cups of baking soda. Have a bottle of water handy to drink from. A 20 minute soak is great for muscles!  

I did this and felt like I could run a mile after. She explained the Epsom salts contain magnesium that is absorbed into your body to ease pain and inflammation. The salt and heat of the water draw out toxins while the baking soda neutralizes said toxins so they won’t return to your body.  As for the scented oil… that’s a bit of aroma therapy to relax your mind and soul.
 
If you have a cold, flu or some sort of but try a complete detox.  Add 1 tsp -1/3 cup of ground ginger or ginger tea. Try mixing lavender with some eucalyptus essential oil and add some drops to the bath. Be sure to have a drink handy.  Soak for up to 40 minutes.

Wednesday, May 21, 2014

HumpDay Hottie - Coffee?

I've decided to give up coffee.
But it's so hard.

Someone hold him down while I steal his joe.

Tuesday, May 20, 2014

Tasty Tuesday - Cake Mix Cookies

Other than being an author, I'm a mom to three boys...all athletes and involved in everything. Son #2 is on a school baseball team that plays double-headers regularly. A friend of mine cooks up hotdogs for the boys, others bring chips and I make cookies.

Being a busy mom I'm lucky the boys favorite cookie is one of the easiest to make. The boys like the flavor of the French Vanilla and the soft, chewy texture I create by taking the cookies out after baking for 10 min.

1 box French Vanilla cake mix
1/2 cup of oil
2 eggs
2 Tbsp water
1 cup of chocolate chips (I add a little more)

Mix well and drop by teaspoon onto a prepared cookie sheet. (I use parchment paper).
Bake at 350 for 10 - 12 min,
Let the cookies cool for a few minutes before removing off the sheet. Place on rack to continue cooling.

Warning: the cookie dough is really yummy and may be eaten if kids are around

TIP: have your honey help you make these sweet treats and enjoy them warm with a glass of milk.

Monday, May 19, 2014

Monday Mojo - A Chemistry Lesson

 I'm always amazed with the various studies regarding sex. Let's see what's going on in the chemistry lab today...

Minute quantities of over 30 different substances have been identified in human semen. These include nitrogen, fructose, lactic acid, ascorbic acid, inositol, cholesterol, glutathione, creatine, pyruvic acid, citric acid, sorbitol, urea, uric acid and Vitamin B12, along with various salts and enzymes.
Now give me something fun.

Chocolate contains phenylethylamine, the same feel-good chemical responsible for the ecstatic high people experience through sexual attraction and love.

Thank you, Dr. Stevenson, for that delicious fact. 
Can we lick your fingers too?

Tuesday, May 13, 2014

Tasty Tuesday - Romantic Italian Toast

I made this as an appetizer to ease the hungry monsters (aka teen boys) while our pizza baked. However, it turned romantic once the creatures left hubby and I alone in the kitchen with our glasses of wine. This toast makes a nice snack with wine while enjoying a fire in the fireplace on a quiet evening.

 Italian Toast Guide and Recipe


Prep time
15 mins
Cook time
10 mins
Total time
25 mins

·         Extra virgin olive oil
·         Kosher or Sea salt
·         Freshly ground black pepper
·         Dried oregano (optional)
·         Dried thyme (optional)
·         Garlic (optional)
·         Hot red pepper flakes (optional)


Process
1. Start by slicing a good quality baguette into ½ inch pieces and set on a large cookie pan. Drizzle olive oil on one side of the bread followed by the salt, pepper, and dry oregano.

2. Place the cookie sheet in your oven and set to broil and watch the bread carefully; as soon as you begin to see the bread turn brow remove from the oven.
The toast is great alone or add sliced/shredded Italian cheese during last 5 min of baking.

Here is our favorite topping to put on cooled toast:

Tomato-Basil 

Ingredients
·         Simple Crostini
·        3 Roman tomatoes diced
·         several fresh basil leaves, roll and slice
·         1 tablespoon(s) olive oil
·         1 teaspoon(s) red-wine vinegar
·        1 clove garlic diced fine
·          Coarse salt & Ground pepper
Directions
1. In a bowl, combine tomatoes, basil leaves, olive oil, and red-wine vinegar; season with salt and pepper. Let sit for at least 5 min. Top toast with topping.

Have fun "playing" in the kitchen together. Couples can relax, laugh and steal some romantic moments...even with teens around. Be prepared for teens to roll their eyes and say, "Ewe!" as they walk away to give you privacy.

This recipe is a great way to use leftovers. I like to use French bread I purchase off the "day old" rack at the market. I recommend to try a fruity wine such as a Sauvignon Blanc or even a Pinot Grigo. The bright crisp qualities of these wines will match up to the acidity of the fresh tomatoes.   while the fruit will play up its sweet, juicy characteristics. Personally, I'm a sweet red wine drinker and won't eat fresh romas without it.

Friday, May 9, 2014

Fitness Friday - Everyone Deserves a Massage

An athlete training for an important race should consider getting one to two massages per month to help aid in training recovery. But you don't have to be an athlete to enjoy the benefits of a nice massage. A warm bath followed by a little muscle manipulation will help not only post workout aches but also aid in every day pain. A good massage promotes relaxation, well being and a great recreational activity. (*wink, wink)




A little touch goes a long way.

Wednesday, May 7, 2014

#HumpDayHottie - Sleeping Bear...shhhh

It's raining today. The dark skies combined with the melody of rain and distant rolling thunder make for a perfect sleep/nap day.

Grandma always said it's best to let sleeping bears lie.
But can we sneak up on one to watch?

Tuesday, May 6, 2014

Tuesday Teaser - Perfect Ride (Ridden Hard #1)

Sqeeeeee!!!!!!!!!
When my friends Eva and Shiloh got together 
and the result was a hot m/m contemporary romance,
 I knew I HAD to have it. 
I guarantee you won't be able to put this novella down.
Likable guys with real emotions.



Professional bull rider Garrett Anderson lives for the next town, the next trophy and his next ride. When he rolls into Sheridan, Wyoming, the last thing he expected was to meet a cowboy like Cole—a man who corrals his heart and leaves him aching for the kind of love he’s been missing.

A bull tender on the PBR circuit Cole Richards secretly longs for a lover but wasn't prepared for Garrett’s passion or the longing their one brief tryst kindles.  After he is shot and recovering in his hospital bed, Cole can only watch Garrett’s disastrous ride afraid it could be his last. Heartbroken when the battered and bruised bull rider leaves town, Cole knows better than to hope to see him again.

Attacked again and knee-deep in trouble, Cole wants only Garrett at his side. But can his bull rider trade fame and fortune for a lifetime with his one perfect ride?

********


Excerpt:
“There he is.” Cole put a foot up on the lower slat of the fence and rested his arms on the upper. “Take a good look at him while he’s standing still. You won’t see him like this in the ring.”

He eyed the bull with respect. He stood out from the rest of the top ten. Spitfire was big, over sixteen hundred pounds of pure, cream-colored power, topped with foot-and-a-half long horns. The way Spitfire eyed him and began to dig at the ground like he wanted to test the limits of the temporary fence sent a shiver up his spine. He’d have to be careful with this one. He gave Cole a sidelong look and studied the man as he watched his bull.

He liked the sandy-blond stubble dusting the man’s chin and cheek. Liked the way his lips were wide and meaty and showed a bit of wear at the edges, betraying either late-night trysts or the tendency to chew on them as he worried. Garrett voted for the latter. Oh, he could picture Cole bent over taking it from another man easily enough, but the thought made him instantly jealous, so he squelched the notion. With nowhere to set his still full plate, he perched it on the top of a post. 

“You keep a pretty close watch on him?” Cole nodded. “He’s a rebellious one. An escape artist, too. A little too smart for his britches. Someday he’ll end up in the slaughterhouse if he’s not careful.”

Garrett laughed and slapped the dust off his thigh, the motion garnering Cole’s attention. The heat of Cole’s gaze flushed him warm all over. He couldn't help but engage in a little appreciation of his own. His tongue wetted his lips as he took in the round curve of Cole’s ass, his narrow hips, up his wide, work-chiseled chest, and finally his face. The man’s gaze blazed hotter as Garrett brushed his hand closer to his groin. 

“That’d be a waste if you ask me.”

Cole swallowed and snapped his attention back up, his eyes shining. “Yes, it would be. A real shame.”


*********
Perfect Ride is published by Decadent Publishing, and is available from Amazon UKAmazon USAll Romance eBooks and all other good eBook retailers.