Monday Mojo - Thinkin' About Sex

Oh, YES he is!

41% of men would like to have sex more frequently. 

Only 29% of women share this urge.

Fitness Friday - Kegel for the V

Of all the muscles you want to tone for summer, the pelvic floor — otherwise known as your vagina muscles — is probably dead last. Kegel exercises, which do for your pelvic floor what crunches do for your abs, have myriad benefits. They help with urinary incontinence, pelvic prolapse, and supposedly make you some sort of lady sex wizard. So if you want to be better at sexing and don’t like peeing yourself, Kegels are for you!

For the adventurous gal, try Kegel weights. Try the Intimina Laselle Kegel Exercisers from prominent sex toy company LELO. They provide a bit of resistance needed to build the pelvic floor strength. 

Thursday 13 - Hot Cover Rejects

I've been given the task of pouring over thousands of images of hot men to pick ONE for the cover of Eagle Dance. After three migraines and a cazillion photos, I still don't have an image. Who knew a handsome Native American who is a bit rough around the edges would be so hard to find.

I've selected many but due to licensing of the photo, or the model being too young or too something... alas...we cannot use.
 I will prevail!

Here are a few of the rejects:

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Monday Mojo - Long Sperm

So...the day started with a couple sex scientists sitting in a lab.

"What do you want to do today?" Said one.

"I don't know," the other replied. "What do you want to do?"

 By the end of the day they knew:

The average adult testicle 

contains enough sperm to measure a quarter of a mile laid out end to end.

Fitness Friday - Turn The Cheat Around

Feeling guilty about all the wonderful food you enjoyed at your niece's graduation party? 

Don't beat yourself up! It takes a lot of calories—3,500—to gain a pound of body fat. So really, that one off day doesn't usually result in any significant weight gain. It's about what you do the next day and the day after that's really important—so don't stay off-track. So be sure to whittle away at those extra calories over the next day or two, preferably by boosting exercise rather than eating too little. Starvation is not the healthy answer!