Free Love Coupon for a Massage

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Use a fragrant lotion 
or create your own lubricant using essential oils such as adding a few drops of Lavender or Ylang Ylang oil to1oz of a carrier such as sweet almond oil. 

For fun try a massage candles for a multi-sensory indulgence. Light, drizzle and see where they take you.

Fitness Friday - Everyone Deserves a Massage

An athlete training for an important race should consider getting one to two massages per month to help aid in training recovery. But you don't have to be an athlete to enjoy the benefits of a nice massage. A warm bath followed by a little muscle manipulation will help not only post workout aches but also aid in every day pain. A good massage promotes relaxation, well being and a great recreational activity. (*wink, wink)

A little touch goes a long way.