Daily Dose Of Hugs

I was watching CBS News Sunday Morning today and was moved by an featured story. Did you know a hug releases oxytocin,  a chemical in our brain that makes us feel happy? How cool is that?

However, in today's world theres a down side. Due to Covid restrictions people are not getting their normal daily dose of hugs. Not having oxytocin released is affecting humans. After all it's part of our self care routine. Its ingrained in us. Simply watch small children when grouped together, they touch and hug each other. Pure joy!

Virus restrictions are causing people to become creative when they are hungry for hugs. Masks, gloves, and  lots of plastic sheeting are involved.

Get your mind out of the gutter...this a sweet post.

Today's assignment: give a hug.

Hug whoever you live with, whoever you trust, or simply cuddle with your pet.

Oxytocin is a hormone secreted by the posterior lobe of the pituitary gland, a pea-sized structure at the base of the brain. It's sometimes known as the "cuddle hormone" or the "love hormone," because it is released when people snuggle up or bond socially.Jun 4, 2015

Oxytocin: Facts About the 'Cuddle Hormone' | Live Science

www.livescience.com › 42198-what-is-oxytocin