Friday, June 13, 2014

Fitness Friday - Girls' Nite Out Tip

I belong to a coffee club who occasionally meets at night for cocktails. We often discuss weight and fitness. We came up with a great tip to share!

 If you know you'll be imbibing more than one drink, feel (and sip!) right by always ordering water between cocktails. You won't rack up sneaky liquid calories (and ruin your inhibition to resist those mozzarella sticks!). But your H20 doesn't have to be boring. Make it festive by ordering the sparkling variety with plenty of fruit, like a lime, lemon, and orange wedge in a martini or highball glass. 

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