Thursday Thirteen - Food to Boost Your Sex Drive

1. Chocolate... of course my favorite. This natural aphrodisiac releases dopamine, the "feel good" hormone in your brain.

2. Honey. Yes, bee barf, contains the mineral Boron which helps the body use and metabolize estrogen.

3.Licorice has been used for medicinal purposes all over the world. In the orient it is believe to enhance lust in women.

4. Garlic. No, it's not a sexual enhancer, but adds to good health which is important to a healthy sex drive. Try enjoying a meal together with garlic in it.

5. Tomatoes are great for muscles such as muscle control and sexual performance.

6. Spices such as nutmeg, cloves and ginger are know to add a little spice to your sex life.

7. Figs are one of the oldest fruits in the world and is believed to increase fertility.

8. Avocados are know for their aphrodisiac effects.

9. Strawberries, peaches, bananas, and raspberries are easily found fruits that are natural aphrodisiacs.

10. Artichokes contain androstenedion which is proven to increase sexual desire.

11. Celery believe it or not! Add this simple veggie to a picnic and enjoy the benefits.

12. Shellfish such as oysters are natural aphrodisiacs.

13. Chili peppers! Not only do they releases endorphins into the body, but they heat things up!

NOW GET COOKING!

The Silver Circle

Touch the silver chain,
Precious links wound ‘round your neck.

Let your fingers stroke
The tiny silken circles.

The cool of metal
Against the warm heat of skin.

Each link is a word.
Forming thoughts.
Creating ideas.
Weaving stories.

What words do you hear?
“Once upon a time…”
“In the terror of the storm…”
“Look to the west, the sun is rising…”

Listen to your heart.
How does your story end?

Search, find the last link.
You know the one, sad but true.

Tired not broken,
Holding the silver circle.

Staying together,
Not willing to be destroyed

What are the last words?
I love you eternally.

Incense

The stick is lit. Smoke takes to the air like a runner after the gunshot, but only for a moment does it run. With a sudden yawn, the smoke relaxes and begins to gently twist and turn. A floating spiral, on an upward path.

Scented smoke carries my thoughts, my memories, my spirit with it. I feel lifted, unburdened by physical things. My spirit calls out to my ancestors and to my God. Wings of gray take me to weightlessness. I am free. No pain, no sorrow. I am light.

I bend and arch in the currents. Smiling as I float in this new found space. Twisting, turning as I soar. My heart beats out a soft drum. It is an empty space as is my soul. I breathe deep; the smoke brings to me words from heavenly voices.

Warm air wraps around my body, across my skin and through my bones. Delicate webs weave me a staircase to follow. Exotic scent beckons to me. Grey wings pull my spirit higher. I feel peace. I am one with the elements of air, earth, water, fire.

A line of smoke rises and splits into two lines forming a pair of wings. They take flight and ramble in time as they play. Circling, twirling, weaving through memories.

The wings begin to fade, the scent lingers. I’m not ready. Take me with you, let me fly some more. The smoke moves as if in slow motion, not waving farewell but giving me a smile. Even when I can’t see it, the scent is there and I will be at peace. I know I am not alone.