Autumn Coffee Concoction

I start my day with yoga and meditation to get my body moving. Then I have a cup of Java with collagen peptides added to wake up healthy. 

Today, I created a delicious fall morning drink.

> Starbucks Fall Blend has fresh spice notes with a hint of toasted nuts.

> Collagen Peptides for hair, nails, skin and joint support.

> A tsp of chocolate - hot cocoa mix is good too but I like the added protein and vitamins of protein powder.

> A dash of cinnamon - my favorite is Vietnamese Cinnamon.

> Creamer is optional but I like to add Caramel Oatmilk Creamer to my cup.

Stir well and enjoy a cup of autumn.