Get Outdoors for a Healthy Libido

 

Between weather and work, everyone spends too much time inside. It's probably time for you and your honey to get back outside in the fresh air if you both feel the consequences of a sedentary winter lifestyle. Toss on your warm gear and hit nature. Get your pulse circulating while admiring the incredibly lovely backdrop of a winter wonderland by going for a trek in the woods or a nearby park.

Walking in cold weather is beneficial to your health.

> Burn more calories

> Sleep better

> Cooler temps boost brain power

> Boost your immune system to fight infections

> Reduces stress

The bleakness of winter often brings about depression and can be responsible for a low libido. Head outdoors for a bit of fun with your honey. A little bit of winter sunshine can do wonders as well. Afterwards, warm up with a hot beverage or snuggle time for an improved libido.