SEX AND COFFEE

 

A new study from The Netherlands suggests that having sex and drinking coffee can temporarily raise your risks of stroke or brain aneurysm. Why? Aneurysms are the result of the wall of an artery weakening, bulging, and, worst case- bursting. Seems a raise in blood pressure is the root cause. The advice: if you’ve had an aneurysm, avoid caffeine, and keep your sex low key.

BUT……

Sex is good for your heart, cutting your risk of heart attack and stroke in half when performed three times a week. Your also body burns off approximately 200 calories per “work out” thus helping with weight issues.

Coffee is good for your heart and head, if it’s black and drank in moderation that is. Only 2 calories per serving is a great way to get a jolt of energy in the morning. It’s also rich in antioxidants, and improves focus and concentration.

SO THE LESSON HERE IS….

DON’T DRINK COFFEE AND HAVE SEX.

Say Whaaaat? Calorie Counts

 

A teaspoon of semen contains approximately 5 calories.

A minute long kiss can burn 2-5 calories, depending on how intimate it is.

Studies have confirmed sex does equate to light-moderate exercise. 

Sex burns off an average of about 100-200 calories per session.

The top calorie burning sex positions:

1. The Butter Churner 211 calories

2. Standing 198 calories

3. Doggie Style: 182 calories

Note: Men burn calories faster than women.

In 2020, Apple watches kept track of calories burned during sex.

De-Stress With Sex...Or Not

Orgasm provides substantial release of tension, intimacy melts a lot of anxiety.

Nothing beats being wrapped in loving arms, it's the marriage of love and peace.

Pure relaxing bliss.

A study of Welshmen ages 45-59 showed those who had sex at least twice a week were less likely to die over a ten-year period than those who had sex less than once a month. Other studies revealed sex enhances your life, boosts the immune system, releases endorphins that can relieve pain. Some studies show regular sex can help you feel healthier, look younger and add years to your life.

Okay... so we know sex is good for you. 

But sometimes at the end of the day, it's hard to get in the mood.

Sex & orgasms don't have to be a part of the formula. Intimacy is the key. 

Intimacy can be simply cuddling, a long kiss or even a joke. Spend a minute being together. Laughing together is actually an intimate act. I often laugh until I cry and it ain't pretty, but hubby loves it. Laughter releases the same chemicals as sex. 

Have you ever had a super good laugh in bed after sex? 

If not... you gotta try it!

#ThursdayThirteen - 13 Fun Sex Facts

While searching the internet for some fun stuff to feature on Monday Mojo, I found these fun facts I had to share. I admit to trying a few... not telling which though.

1.  Snuggle with him while watching TV at night. Couples who cuddle regularly are eight times less likely to get depressed than those who kiss only during intercourse.

2. Athletic women say their sexual performance is better...

3.  ...and maybe that’s because female pro athletes have both better clitoral blood flow and higher sexual satisfaction than women who don’t exercise.

4.  Furthermore, one study found that just 20 minutes of exercise before going at it will improve your sexual response.

5.  Take time to really figure out your feelings—it could help you in the bedroom. See, women with high emotional intelligence experience more orgasms.

6.  Almost 53 percent of women have used external stimulation. If you haven’t tried it, start with a small one that won’t overwhelm you.

7.  A study of college students found that over a two-year period, both men and women had twice as many hook-ups as first dates.

8.  Worldwide, only 30 percent of men are circumcised. Dating an uncut guy? Keep in mind that the tip of his penis may be more sensitive because it’s not always exposed. So you may need to use a slightly more gentle touch.

9.  Having sex once a week can improve your immune function by 30 percent.

10.  A woman has a better shot at climaxing during sex if the walls of her vaginal canal are stimulated. A study found that penis length doesn’t help accomplish this—girth does. Make him feel girthier by keeping your legs together during sex. It creates more friction.

11.  Still, that doesn’t stop men from seeking out enhancements. A handful of new gadgets on the market claim to help men add length and possibly girth to their penis.

12.  If that doesn’t work, he can try dropping a few kilos. For every 16 kilos an overweight man loses, his penis appears to grow one inch.

13.  Scientists believe that some women have a more active G-spot than others. Trying various positions, like leaning back while you’re on top, may help him stimulate it if yours isn’t as active.