This post is dedicated to my poor friends who know me so well and still love me.  My "Coffee Club" gals keep me sane. Love ...

I belong to a coffee club who  occasionally  meets at night for cocktails. We often discuss weight and fitness. We came up with a grea...

Ack! It's Humpday again! It's like a birthday... always sneaking up on me. To me, some of the best things in life are chocolate, a g...